Keywords:

tempeh chips India, healthy snacks India, nachos comparison healthy, high protein snacks India

Outline:

H1: Tempeh Chips vs Nachos: The Real Healthy Snack Comparison (Calories, Protein & Oil)

H2: 1. Calories

• Tempeh chips: lower calories

• Nachos: calorie bomb

H2: 2. Protein

• Tempeh chips: 16g protein

• Nachos: almost 0 protein

H2: 3. Ingredients

• Tempeh chips: fermented soy

• Nachos: refined corn flour + additives

H2: 4. Oil Content

• Tempeh chips: fried + baked to remove oil

• Nachos: deep fried, heavy oil

H2: 5. Which One Should You Choose?
Simple verdict: Tempeh chips = guilt-free protein snack
Nachos = occasional treat